David Carradine's Shaolin Strength

Your host and narrator, martial arts legend David Carradine (TV's Kung Fu , Quentin Tarantino's Kill Bill ), walks you through a variety of Chinese martial arts movements known to build muscle, improve flexibility and increase all-around strength. Taught by instructors Donald Hamby and Mike Marshall who have practiced these intense workouts for over 25 years, Shaolin Strength Training will allow you to achieve Tai Chi (internal energy) using simple and easy to learn techniques. 34 mins. FULLSCREEN.